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Frequently Asked Questions

Find Your Answers Here

What is the Enneagram?

There are many ways to "define" or talk about the Enneagram. I'll give the definition coined by my Coaching Partner, Damara Miller and I below. 

"The Enneagram is a psycho-spiritual framework which gives us the tools for shedding the restrictive personality by discerning the true and original self from the false and adaptive self - allowing our Original Essence to emerge." 

I also love Ian Cron's Description of the Enneagram below. 

"The Enneagram teaches that there are nine different personality styles in the world, one of which we naturally gravitate toward and adopt in childhood to cope and feel safe. Each type or number has a distinct way of seeing the world and an underlying motivation that powerfully influences how that type thinks, feels, and behaves.”

Where can I learn more about the Enneagram?

Here are some great resources to get you started in learning about the Enneagram: 

  • My business partner, Damara Miller and I at Enneagram Us have great resources to learn more about the Enneagram. A

  • Attend a workshop! At Enneagram Us, we host a variety of Enneagram workshops and trainings. Find out more here

  • The Road Back to You by Ian Morgan Cron 

How do I find my Enneagram type?

There are several ways to discover your type, I'll list below a few options: 

  • Check out my business partner and I's website at Enneagram Us to learn how to discover your type.

  • Reading Books - I've found that reading books is the best way to find your type. I suggest people start with Ian Morgan Cron's book, The Road Back to You. 

  • Take an Assessment online - the best one I've seen can be found at www.enneagraminstitute.com although there is a $12 fee.

What are your workshops like?

Workshops I teach will be primarily facilitated by myself and my Coaching Partner, Damara Miller at Enneagram Us. To learn more about our story, our work, and our upcoming workshops, click here. 

What is Coaching?

Coaching is a partnership between client and coach that helps the client establish and then achieve tangible goals in a particular area of their life.
At its core, coaching is based on the fundamental assumption that every person is created in the image of God and is inherently resourceful and creative; honoring the client as the expert of her/his life. Through the coaching process, clients deepen their learning, improve their performance, and enhance their quality of life

Coaching is not...

  • Counseling, consulting or mentoring

  • Only for executives or professionals

  • Advice-lending or “hand-holding” accountability

  • A “friend for hire”

  • A substitute for mental health, legal or other professional treatment/services

What's the difference between Coaching and Counseling?

This question, in my opinion, is one of the most frequently asked questions I receive. Although many would think that there are few differences between them, there are actually many. To make the distinctions clear, I’ve listed them as a comparison below:

In Coaching…                                                                    ​

  • The starting point is mental and emotional health

  • Questions are meant to promote discovery

  • The focus is on the present and future

  • The result is intentional action 

In Counseling…​

  • The starting point is mental and emotional trauma 

  • Questions are meant to diagnose

  • The focus is on the past and present

  • The result is understanding and acceptance 

How long are sessions?

Sessions will not exceed one hour in length.

Where will the sessions take place?

Most sessions will be conducted via phone or in person (if possible).

What if I need to cancel or reschedule a session?

Any cancellations or rescheduling sessions need to be done 24 hours in advance. Cancellations without at least a 24 hour notice will not be refunded.

Can I book a free consultation session?

Yes! A Consultation Session is meant to be an opportunity to get to know one another, and assess whether we would make good partners as client and coach. It’s also an opportunity for you to ask any questions about the coaching process.
The best part is that you decide if coaching is right for you! Signing up for a Consultation Session means there are no strings attached!

Where can I schedule a free consultation session?

To Schedule a Free Consultation, go to the Contact Page and leave a message there.