"Coaching helped me understand my Enneagram type much more deeply. Coaching allowed me to see patterns in my life and make a plan for growth. Coaching was a low-anxiety setting where I could work through any topic and focus on moving forward, rather than dwelling on past actions.The most valuable part of coaching for me was that I got to choose what topics I wanted to talk about and dive deeper into. It was also empowering because through thoughtful questions, Jessica made me realize that the answers were in me, and not just her giving advice. I also appreciated the practical next steps that I would leave every session ready to do. Finally, I really liked the opportunities to rehearse and practice 'speaking my truth', something Jessica and I focused on."